by Chad | Apr 11, 2022 | Post Partum Care
Book Now Did you know that for many of us, breast tenderness is due to hormonal imbalances – specifically, oestrogen dominance? Do your breasts get lumpy and achy before your period, or anytime of the month for that matter? Oestrogen causes breast tissue to grow. It...
by Chad | Apr 11, 2022 | Post Partum Care
If you breastfeed or have breastfed, then you have probably experienced a blocked or clogged milk duct at some point. Possibly after you’ve accidentally knocked your breast, worn something too restrictive across your chest or when you were run down and immune...
by Chad | Apr 11, 2022 | Favorites, Post Partum Care
We all know that as much as we don’t want them to, babies cry, and sometimes a lot. As new parents it’s stressful to discern what our newborns’ cries mean and it’s harder again to know if their crying has escalated into something more like colic? Which raises the...
by Chad | Apr 11, 2022 | Post Partum Care
Oh boy, this is the thing that is hard to ask, but am I vain because I am not always in love with my postpartum body? I go through waves and cycles of thinking, wait I have a life giving, life sustaining, powerful, beautiful body! I think this in the shower, that my...
